Love Like Jesus — Diet, Exercise, and Rest. Really?: John 4:5-8

Photo Credit: http://vatopaidi.wordpress.com
So he came to a town in Samaria called Sychar, near the plot of ground Jacob had given to his son Joseph. Jacob’s well was there, and Jesus, tired as he was from the journey, sat down by the well. It was about noon.
When a Samaritan woman came to draw water, Jesus said to her, “Will you give me a drink?” (His disciples had gone into the town to buy food.)
John 4:5-8
How Jesus Loved People:
Jesus took care of Himself.
What’s that? You’re asking, Jesus took care of Himself? So what? What does that have to do with loving people?
That’s a great question.
Here, in this passage of scripture, we see Jesus, the Son of God, the image of the invisible God, the firstborn over all creation, taking care of Himself. He’s just finished exercising if you will, as He walked to the town of Sychar. He’s about to take in fluids, as He asked for a drink of water. He’s mindful of His diet, as He sent His disciples to buy food. And He’s resting, seated by the well. (Colossians 1:15)
It is a rather curious thing, isn’t it?
How to Love Like Jesus:
Maybe you’re like me and you feel like taking care of yourself is selfish. If you are you might be interested in this story.
When I was in my 40s, I wasn’t living like Jesus. I wasn’t taking time to go for a walk through Samaria. I didn’t have time to walk or exercise. I wasn’t taking time to ask anyone to refresh me with water. I didn’t send anyone to buy food, I only had time for fast food, my diet was terrible. I wasn’t taking time to sit down by the well, I wasn’t resting.
I was a high energy guy who didn’t have time for such things. I was in constant motion. I took on extra responsibility at the fire department, I signed up as an elder at my church, I hosted a home church group, I taught a men’s bible study on leadership once a week, I built a house and contracted it myself, my wife and I started a vacation rental business, I went to school for my Bachelors in Fire Administration, I started writing a book.
I was charging hard. I figured, hey, diet, exercise, rest, I’ll take care of all that after I’m dead.
Well — that very nearly happened. One night after a Fire Administration class in Portland, I was crossing the street to go to the Lloyd’s Center Mall. Suddenly I found it hard to breathe. I honestly thought I walked into a hazardous materials cloud of some kind. The only problem with that theory was, nobody else around me was having a problem.
Next thing I know, ka-boom, I’m in the hospital for a double by-pass operation.
God decided to take me down a notch.
Turns out it was a very big notch. Gone was all that energy I had. Some days I felt completely exhausted by 10 in the morning. But do you think I changed my approach to life? Nope. I took a promotion at work. I continued to sign up for classes for my Bachelors degree. I bought another vacation rental. I continued my involvement at church. I finished my book.
Needless to say, things didn’t work out very well. Without any gas in the tank I had trouble just functioning, let alone performing at a high level. I fell into a depression, which of course made things even worse. I struggled in every area of my life: spiritual, work, family, all of it.
I wonder how things might have been different had I taken care of myself.
Jesus didn’t live like I did. Jesus, the Power of God and the radiance of God’s glory, walked. (1 Corinthians 1:24, Hebrews 1:3) He took fluids. He ate. He rested. Jesus made sure He was in good condition to love people.
It’s true, it is selfish to rest, relax, and maintain yourself — when resting, relaxing, and maintaining are your end goals.
But taking care of yourself so you can do more for the Lord, so you can love Him more, so you can love people more fully, so you can become a sharper instrument to be used, by Him, for His purposes…
THAT’S NOT SELFISH.
You and I might think we’ll bear more fruit for God by keeping our gas pedal to the floor, but that’s a trap. When I’m too busy, or too tired, or too sedentary, or burned out, I don’t do well loving people.
My guess is, you don’t either.
Take care of yourself, so you can love people better.
Jesus did.

In the temple courts he found people selling cattle, sheep and doves, and others sitting at tables exchanging money. So he made a whip out of cords, and drove all from the temple courts, both sheep and cattle; he scattered the coins of the money changers and overturned their tables.






How to Love Like Jesus — Show the Way: John 3:1-15
Nicodemus with Jesus at Night (Photo Credit: Eastminster Presbyterian Church)
Now there was a Pharisee, a man named Nicodemus who was a member of the Jewish ruling council. He came to Jesus at night and said, “Rabbi, we know that you are a teacher who has come from God. For no one could perform the signs you are doing if God were not with him.”
Jesus replied, “Very truly I tell you, no one can see the kingdom of God unless they are born again.”
“How can someone be born when they are old?” Nicodemus asked. “Surely they cannot enter a second time into their mother’s womb to be born!”
Jesus answered, “Very truly I tell you, no one can enter the kingdom of God unless they are born of water and the Spirit. Flesh gives birth to flesh, but the Spirit gives birth to spirit. You should not be surprised at my saying, ‘You must be born again.’ The wind blows wherever it pleases. You hear its sound, but you cannot tell where it comes from or where it is going. So it is with everyone born of the Spirit.”
“How can this be?” Nicodemus asked.
“You are Israel’s teacher,” said Jesus, “and do you not understand these things? Very truly I tell you, we speak of what we know, and we testify to what we have seen, but still you people do not accept our testimony. I have spoken to you of earthly things and you do not believe; how then will you believe if I speak of heavenly things? No one has ever gone into heaven except the one who came from heaven—the Son of Man. Just as Moses lifted up the snake in the wilderness, so the Son of Man must be lifted up, that everyone who believes may have eternal life in him.”
John 3:1-15
How Jesus Loved People:
When Nicodemus came to Him Jesus referred back to the story in the Old Testament when the Israelites were traveling through the wilderness, and they began complaining. They complained about the food (manna), they complained about Moses, and they complained about God.
In response, the Lord sent venomous snakes among the Israelites, and many were bitten and died. “We sinned…” the Israelites said to Moses. “Pray that the Lord will take the snakes away from us.”
So Moses prayed and the Lord said to Moses, “Make a snake and put it up on a pole; anyone who is bitten can look at it and live.” So Moses made a bronze snake and put it up on a pole. Then when anyone was bitten by a snake and looked at the bronze snake, they lived. (Numbers 21:4-9)
Jesus told Nicodemus, “Just as Moses lifted up the snake in the wilderness, so the Son of Man must be lifted up, that everyone who believes may have eternal life in him.”
Jesus tells Nicodemus that He, Jesus, must be lifted up in the same way as that brass snake. But not so people can be saved from snake bites, but so people can be saved forever, eternally!
How to Love Like Jesus:
Jesus loved Nicodemus enough to share the truth about how to attain eternal life. You and I must love people enough to do the same. Think about it: you know the way to eternal life, and you know people who don’t. God would have you share what you know! That person’s eternal life is at stake.
So be sensitive to those who might have questions like Nicodemus did.
Look for a quiet opportunity, maybe at night, like Jesus did.
Recognize the role of God’s Spirit, as Jesus did.
Then share the truth, about the way to eternal life like Jesus did.
Perhaps you’re knowledgeable about the Bible. Maybe you’ve been blessed with the opportunity to receive instruction from the Lord. Flesh gives birth to flesh, and Spirit gives birth to Spirit, but when a baby needs to be birthed, and the mother can’t deliver, there are problems. In the same way, if you’re not birthing spiritually, you’ll have problems. Over and over and over I see people who are saved, people who are Christians, who know God’s word, and believe in Jesus, but they aren’t sharing the way to eternal life as Jesus did with Nicodemus. Over time problems develop. It’s as though they’re breathing in but never breathing out. When someone does that physically, they become faint. When someone does that spiritually, they become spiritually faint. They lose spiritual strength. There’s a lack of responsiveness in their relationship with God. A spiritual sluggishness creeps in.
Don’t become that person.
Find a way, to share the way to eternal life, like Jesus did. Talk with someone you suspect has questions, when things get quiet, maybe at night. Ask for the Holy Spirit’s help.
Or make a phone call.
Or send an email.
Or start a blog.
But find a way.
Do it out of love for God.
Do it out of love for people.
Do it because you love yourself, because you’ll be blessed when you share.
But do it.
Share now:
Like this:
Leave a Comment
Posted on June 14, 2012 by Kurt Bennett
Bible Commentary, Bible Study, How Jesus Loved People - How You Can Too
how to love like Jesus, Jesus, John 3:1-15, love bible verses, Love like Jesus, love verses